Joshua is an experienced fitness coach who has worked with all types of people from the general population to elite athletes. With a degree in Sport and Exercise Science, Josh has gained the requisite scientific knowledge to compliment his practical experience gained through training, learning and coaching. His focus is on performance and aesthetics.
Josh specialises in muscle gain, weight loss, mobility training, body recomposition, strength and conditioning, functional training, and nutrition. His love for delving deep into fitness topics and sharing knowledge is the inspiration behind this blog page and the content he creates on social media platforms.
Jayy Physique Coaching 